Nourish, Grow, and Renew Your Life
Anxiety
While experiencing occasional anxiety is a normal reaction to life stressors, people with too much anxiety can experience intense feelings of tension, worry, troubling thoughts, and physical reactions that interfere with daily living and impact your mental health.
Depression
Most people feel sad or low at some point in their lives, but persistent sadness can lead to depression. There are many reasons that can contribute to depression, such as trauma, loss, life changes, and biological changes. Recognizing the symptoms is the first step in healing.
Trauma
Trauma has a ripple effect on an individual’s mental health and relationships. Untreated trauma can make coping with life stressors more difficult, and sometimes, seem impossible. Often, we are left with feeling stuck and unable to cope, and life becomes more about surviving than thriving.
Relational Distress
Relational distress can happen even when loving people are doing their best. Sometimes what we think should work doesn’t seem to, or who we think needs to change is unwilling or unable to do so. This could be the time to seek professional guidance, even if just to get a trained outside perspective.
is a collective group of independent therapists who value mental health and believe that the inner life is always evolving and deserving of nurturing care at every new landmark along life's journey.
Arden Woods
Maybe you are searching among the branches for what only appears in the roots.
Here to support you on your journey of self-awareness and healing.
If you or someone you know is interested in counseling to improve your mental health, we invite you to look through the information about us on this website. We welcome you to contact us if you desire assistance finding the best mental health resources and therapeutic services for you, either within our clinic or elsewhere.
Whether you desire in-person or telehealth care, our mental health services are reimbursable by most insurances, including Medicare and Medical Assistance. vWe ask that you make deductible payments and co-payments at the time of each session.
Information regarding fees and payment plans is available upon request.
Come work with us!
Join our practice where autonomy meets support. We're expanding our team of licensed mental health therapists to meet the growing demand. Enjoy the ease of billing and credentialing support. Join a community that values collaboration, financial success, and a positive office culture.
Please email info@ardenwoodspsych.com for further information.
Our hope is to walk alongside you on a path toward greater mental and emotional health, and foster changes that can continue to positively impact your life even after counseling is completed.
651-482-9361
Scheduling by Phone
Monday - Thursday | 7:00am - 4:30pm
Friday | 7:00am-12:00pm
Office Hours
Monday - Friday | 7:00am - 9:00pm
900 Long Lake Rd, Suite 320
New Brighton, MN 55112