MEET US


Our Approach

We believe that people were designed to have meaningful and fulfilling lives.

While providing an approach that respects your personal values, we offer you multifaceted therapeutic perspectives to help your mental health and help you heal and thrive in your life.

Healthy living requires the balancing of an individual’s physical, emotional, relational, and spiritual dimensions. When these areas are out of balance, whether due to life stressors, traumatic experiences, relational losses, and/or biological issues, mental health difficulties can arise. 

We recognize that life is difficult and challenging, and change is not always easy, even if desired. We strive to help develop hope and promote change in those we work with, finding areas that can restore inner freedom, and offering wisdom for healing and reclaiming a healthy life.

We honor individual values in counseling, helping clients create a personal path of growth and healing that is consistent with their own life perspectives. For those desiring to explore and apply their personal faith and spiritual beliefs, we offer counseling that is compatible with a Christian worldview. 

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651.482.9361

info@ardenwoodspsych.com